Schedule
Team practice schedule, meets, and events
Join Our Wrestling Family Today!
Ready to take your skills to the next level? Join our youth wrestling team and become part of a community that champions growth, discipline, and teamwork. Whether you’re a beginner or an experienced wrestler, we welcome all levels. Click below to sign up or reach out for more information!
Wrestling Teams
Gold Team
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Designed for experienced wrestlers in grades 2–8 with 2 or more years of wrestling experience.
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Focuses on advanced technique development while reinforcing core fundamentals
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Includes intensive strength, flexibility, and conditioning training
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Emphasizes live wrestling and situational drills to build match readiness
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Prepares athletes for higher levels of competition with more frequent and challenging match opportunities
Blue Team
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Designed for wrestlers in grades 1–8 with 1–2 years of experience, looking to build on their foundational skills.
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Reinforces key wrestling fundamentals and basic techniques
- Focuses on improving existing moves and building confidence in competition settings
- Incorporates strength, conditioning, and flexibility training to support overall athletic development
- Provides a strong foundation for advancement to the Gold Team
- Includes ample live wrestling to apply skills in realistic match scenarios
WhiteTeam
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Designed for first-year wrestlers (0–1 year of experience), typically in grades K–6, who are new to the sport.
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Introduces the fundamentals of wrestling, including rules, scoring, and basic techniques
- Focuses on sportsmanship, body awareness, and building confidence on the mat
- Teaches the structure of a typical practice: warm-ups, drills, live wrestling, and fun games
- Incorporates entry-level strength and flexibility training appropriate for young athletes
- Provides exposure to controlled live wrestling to develop comfort and experience in match settings